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The Arm Toning + Emily (26 min)
The Arm Toning • 26m
Strengthen and tone your arms in this class with Emily. Hand weights, a resistance band and a mat are recommended for this class.
Up Next in The Arm Toning
The Arm Toning + Amber (21 min)
In this short Pilates-inspired class Amber will lead you through arm-only exercises to tone and build strength. Toning balls are recommended for this class.