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The Arm Toning + Emily (26 min)

The Arm Toning • 26m

Strengthen and tone your arms in this class with Emily. Hand weights, a resistance band and a mat are recommended for this class.

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  • The Arm Toning + Amber (21 min)
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    The Arm Toning + Amber (21 min)

    The Arm Toning + Amber (21 min)

    In this short Pilates-inspired class Amber will lead you through arm-only exercises to tone and build strength. Toning balls are recommended for this class.

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