Titles Available for Purchase

  • BUMP TO BABY + Taya Griffin

    8 videos  |   Buy $81

    Bump to Baby Workout Series with Taya Griffin
    BONUS Prenatal Breastfeeding Primer

    Strengthen and connect to your bump, baby, core and more in the comfort of your own home. A combination of Pilates strength and yoga flow will prepare you for birth and help you recover postpartum. The Bump to Ba...

  • BARRE 360 + Emily Rapley

    16 videos  |   Buy $72

    Join Emily for Barre 360!

    This Barre Bootcamp program targets your entire body with a new focus each week to help perfect proper alignment, training safely and build strength! There will be three 45 minute classes each week, along with two ‘quickie’ 10-15 minute classes. Get ready
    for a fun, exc...

  • MASTER YOUR BODY with Eren Legend

    5 videos  |   Buy $125

    Eren Legend has earned the titles of Canada's 1st ever Physique World Champion, and Canada's 1st ever Physique Olympian.

    He is here to share with you how to Master your Body in 5 days!

    Day 1 - Understanding your Body Type - Ectomorph/Mesomorph/Endomorph

    Day 2 - How to read Nutrition Facts Lab...

  • New Years Flow + Meditation with Michelle Karkic

    1 video  |   Buy $12

    Start the New Year with an Intention Setting Practice!
    While many of the New Year resolutions are made with the best of intentions many of them fail because they are coming from a place of lack. That we need to change things (ie.lose weight, earn more money, get that promotion) and that once we h...