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The Pilates - Power Arms & Upper Body + Faith (15 min)
The Arm Toning • 14m
Join Faith for a fiery, quick and effective power arm and upper body toning. Faith will be utilizing a resistance band for this class, preferably a light to medium if you have one available to you.
Up Next in The Arm Toning
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The Arm Toning + Chivon (20 min)
Join Chivon for an action packed arm burner. A set of light hand weights is optional to intensify that toning!
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The Power Arm Toning + Faith (15 min)
Join Faith for a super effective power arm pilates series. A set of light hand weights or toning balls is recommended to get those muscles burning!
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The Arm Toning + Chivon (20 min)
Join Chivon for a 20 minute arms focused toning class! A set of light hand weights is ideal for this class, but can be done without as well.
