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The Barre Warm Up + Dominique (11 min)
The Warm Up • 11m
Let's warm up our bodies with a quick 11 minute barre warm up with Dominique! All you'll need is a set of hand weights.
Up Next in The Warm Up
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The Pilates Warm Up + Faren (6 min)
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The Pilates Warm Up + Alexandra (3 min)
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The Yoga Warm Up + Scotty (6 min)
Let's gentle flow together with Scotty to move + warm up our bodies in synch with out breath.