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The Release + Restore + Michelle (75 min)

The Release + The Restore • 1h 15m

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  • The Release + Restore + Michelle (76 ...

    Open. Strengthen. Rejuvenate.

    The perfect combination of yin + restorative practices. An offering created for you to restore the body in a gentle practice where yin postures, mainly focused on the lower body, are actively held. Combined with the additional support of restorative postures, this c...

  • The Release + Sunny (76 min)

    Open. Stretch. Rejuvenate.

    A yin yoga offering created for you to restore the body in a gentle practice where postures, mainly focused on the lower body, are passively held for several minutes. The Release supports the body’s healing of injury, making it an effective physiotherapeutic practice. ...

  • The Release + Restore + Michelle (75 ...

    Open. Strengthen. Rejuvenate.

    The perfect combination of yin + restorative practices. An offering created for you to restore the body in a gentle practice where yin postures, mainly focused on the lower body, are actively held. Combined with the additional support of restorative postures, this c...