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The Movement + Meaning by Liz Coucean + Rebeckah Price

The Release + The Restore • 57m

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    A yin yoga offering created for you to restore the body in a gentle practice where postures, mainly focused on the lower body, are passively held for several minutes. The Release supports the body’s healing of injury, making it an effective physiotherapeutic practice. This practice is an all leve...

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