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The Revive Flow + Carmelinda (61 min)
1h 1m
Move. Expand. Community.
A gentle flow to move stagnant energy and revitalize the whole system. The instructor will incorporate a variety of modifications for students and their respective levels, creating a communal space for everyone to work within their own practice. This will allow beginners the opportunity to explore more complex sequences and peak poses while providing a challenge for more advanced students.
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