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Happy Legs
33m
In this 30 minute session titled “Happy Legs” you will experience a full leg self-massage. Both self-massage and functional movement are integrated into the session to release and hydrate the tissues of your shins, calves, knees, quadriceps and hamstrings. This is a perfect complement to whatever sport or activity you do. You will need the small Yoga Tune-Up balls in their tote and one block.