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The Barre + Amber (51 min)
51m
Sculpt. Align. Sweat.
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. A chair, barre socks, hand weights and sliders are recommended for this class.