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The Barre + Chiara (30 min)
30m
Sculpt. Align. Sweat.
A fun and effective ballet barre-inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe with Chiara. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, with no experience necessary. Mat is recommended.