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The Full Moon Flow - Part One + Sunny (22 Minutes)
22m
Release and let go during part one of a full moon yoga practice with Sunny. Join this class on the next full moon or anytime that you would like a slow and relaxed, earthy practice- you will flow in a non-linear way with feminine energy. All that you will need is a mat and a set of block. Follow up this practice with part two - a 20 minute yin practice for the full moon.