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Day Six: Oxygenate - The Release
7 Day Detox Program • 57m
This grounded class is inspired by yin yoga. We will hold different postures for extended periods of time while welcoming the release of toxins from your muscles, digestive organs, and mind.
Up Next in 7 Day Detox Program
Day Seven: Rejuvenate - The Power Flow
A powerful yoga practice that will continue to push you to your next level. We will twist, go deeper, & reflect on this incredible journey together. A powerful finish to an intense week of classes!