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Week 1 | Class 1 | 45 min
BARRE 360 + Emily Rapley • 44m
Upper Body: Shoulders Edition
* This class will target all-around your shoulders, giving the ultimate burn!
Up Next in BARRE 360 + Emily Rapley
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Week 1 | Class 2 | 42 min
Upper Body: Back Edition
* This class will target our entire back, helping to support our posture and more!For this class, you will need hand weights and resistance bands.
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Week 1 | Class 3 | 45 min
Upper Body: Fusion Class
* This class combines all of your work and knowledge from your quickies and other classes for an amazing upper body finisher! -
Week 1 | Quickie 1 | 10 min
Upper Body: Bicep Burn
For this class, you will need a set of hand weights.