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Watch Workout #5

Watch Workout #5

Up Next in BUMP TO BABY + Taya Griffin

  • Postpartum Workout

    Hi Mamas! In this postpartum workout, you will be doing some work on your bellies and moving the body in a slow and steady flow.

    Hand weights are recommended for this class.

    31 minutes

  • Prenatal Breastfeeding Primer

    Taya is an International Board Certified Lactation Consultant with over 14 years of experience helping parents achieve their own unique feeding goals. She sees parents postpartum in their homes, virtually and at the Kidcrew Lactation Clinic. She has been teaching group and private Prenatal Breast...