The Barre + Kerry (41 min)
The Barre • 41m
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. A mat, stability ball and hand weights are recommended for this class.
Up Next in The Barre
-
The Barre + Kerry (17 min)
Join Kerry for a booty band workout paired with some abdominal work. Get ready to work those glutes! Grab one resistance band and join us.
-
The Barre + Amber (51 min)
Sculpt. Align. Sweat.
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low...
-
The Power Bar + Emily (47 min)
An upbeat + effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. A mat, resistance band, hand weights and ...
