The Barre + Emily (39 min)
The Barre • 39m
This full-body Barre workout will move into the many tiny muscle groups throughout the body. Use a barre, counter, or chair for support to move through this class. A resistance band and mat are suggested for this class.
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The Barre + Chiara (29 min)
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The Barre + Chiara (23 min)
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The Barre + Chiara (23 min)
Join Chiara for this barre-inspired arm workout! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. Feel supported by the ballet barre and keep the beat to fun and uplifting musi...
