The Barre + Lina (46 min)
The Barre • 46m
Join Lina for a full body barre workout! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. A stability ball is recommended for this class.
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The Power Barre + Chiara (58 min)
An effective ballet barre inspired workout that will create lasting results for you. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. We recommend barre socks to keep you stabi...
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The Barre + Emily (23 min)
A barre inspired arms and abs class, join Emily for an effective 23 min workout to tone and strengthen your abdominals and arms. We recommend a couple of hand weights and one closed loop resistance band.
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The Power Barre + Emily (35 min)
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen and lengthen your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience nec...
