The Power Barre + Emily (37 min)
The Barre
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37m
Join Emily as she takes us through a toning power barre series. The back of a chair, couch, or wall (anything a bit more stable) may be used in place of a barre. Looped band / resistance band, mat and set of hand weights will be utilized if that is accessible to you.
Up Next in The Barre
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The Power Barre + Chiara (30 min)
Get hot in this Barre class with Chiara! A resistance band and barre support is recommended for this class.
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The Power Barre + Emily (25 min)
Join Emily for this sweat-inducing class that uses your body weight for the ultimate resistance! Barre-like support is recommended for this class.
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The Barre + Chiara (45 min)
Join Chiara in this beginner-friendly, all-level Barre class. You'll be moving nice and slow focusing on balance, posture and stability. For this class, you will need 2 hand weights, a stability ball and a barre-like structure for support.
