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The Cardio + Emily (34 min)
The Cardio • 33m
Work up a sweat with Emily in this quick cardio class. Mat and runners optional.
Up Next in The Cardio
The Cardio + Chiara (30 min)
Get some heat in the body in this full-body cardio class with Chiara. Mat is recommended.
The Cardio + Emily (35 min)
Get your heart rate up and your sweat on in this high-intensity Cardio class with Emily! Running shoes are optional. Mat and water are recommended.
The Cardio + Amber (30 min)
Get a full-body workout with Amber in this cardio class. We recommend having some hand weights nearby to feel the burn and get your heart rate pumping!