The Flow + Sunny (43 min)
The Flow • 43m
Join Sunny for this 45-minute flow with an extra-long savasana at the end. For this class, you will need 2 blocks and a blanket.
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The Power Flow + Angela (32 min)
Join Angela for this Power Flow class targeting the arms and shoulders. You may want to add some hand weights to your practice to add some resistance training.
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The Power Flow + Angela (32 min)
We're loving the energy Angela is bringing to this Power Flow class! Get ready to fire up your legs and work on balancing postures. Blocks are recommended if you need support for balancing.
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The Power Flow + Angela (31 min)
Move. Expand. Community.
A full body and mind conditioning vinyasa flow yoga class with Angela. During this class, Angela will incorporate a variety of modifications for students and their respective levels, creating a communal space for everyone to work within their own practice. This will all...