The Power Flow + Carmelinda (36 min)
The Flow
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35m
A dynamic vinyasa flow yoga practice that builds on The Flow. Students will be cued for more advanced variations of arm balances and inversions and the flow invites space for more heat and vigour. This class will challenge your body + mind to push beyond their limits. We recommend that you have some experience in your practice before joining The Power Flow. A mat and blocks are recommended for this class.
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The Power Flow + Nora (45 min)
Let's explore a dynamic vinyasa flow yoga practice that builds on The Flow. You will be cued for more advanced variations of asanas which invites space for more heat and vigour. This class will challenge your body + mind to push beyond their limits. We recommend that you have some experience in...
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The Power Flow + Jodi (61 min)
A dynamic vinyasa flow yoga practice that builds on The Flow. Students will be cued for more advanced variations of arm balances and inversions and the flow invites space for more heat and vigour. This class will challenge your body + mind to push beyond their limits. We recommend that you have...
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The Power Flow + Nora (48 min)
A dynamic vinyasa flow yoga practice that builds on The Flow. You will be cued for more advanced variations of arm balances and inversions and the flow invites space for more heat and vigour. This class will challenge your body + mind to push beyond their limits. We recommend that you have some...