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The Pilates + Tyler (15 Minutes)
The Latest • 15m
Join Tyler for a short and sweet pilates practice today. This entire sequence will be on the ground, so make sure you have a mat and a comfortable place to practice.
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The Power Core + Faith (30 Minutes)
Today, Faith will guide you through a 30 minute power core pilates class. This class will help you bring awareness to your core function and strength. Props required include a set of toning balls, a squishy ball, and your mat.
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