Live stream preview
The Meditation + Sunny (12 min)
The Meditation + Breathwork • 12m
Explore a variety of techniques to calm the central nervous system and create space for peace. No experience is required to meditate with us.
Up Next in The Meditation + Breathwork
-
The Meditation + Fernanda (47 min)
Explore a variety of techniques to calm the central nervous system and create space for peace. No experience is required to meditate with us for your first time. Our custom meditation props will support you in a comfortable position so you can focus on your meditation with ease. Most of the class...
-
The Meditation + Kathy (8 min)
-
The Breathwork + Jodi (7 min)
Alternate nostril breathing technique.
