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The Mixed Movement + Natasha (40 min)
The Mixed Movement • 40m
Join Natasha as she takes us through a mixed movement class - a blend of pilates and yoga. This class will only incorporate body weight, no props needed.
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The Mixed Movement + Natasha (30 min)
Join Natasha for this Pilates and Barre-inspired Mix Movement class. A mat, chair or countertop, and hand weights are recommended for this practice.
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The Mixed Movement + Aley (31 min)
Join Aley for this fun yoga/pilates fusion class. For this class, you will need a stability ball and hand weights.
