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Up Next in The Mixed Movement
The Mixed Movement + Blythe (60 min)
The Mixed Movement + Natasha (48 min)
Join Natasha for a mixed movement class! This class is a combination of pilates, flow and barre with a focus on the lower body. No props required for this class.
The Mixed Movement + Dom (49 min)
Join Dom for a mixed movement class today, this class is a mix of barre + pilates with a focus on alignments and strength building with minimal props needed. A mat and a blanket are recommended for this class.