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The Arm Toning + Chivon (20 min)
The Pilates • 20m
Join Chivon for an action packed arm burner. A set of light hand weights is optional to intensify that toning!
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The Pilates + Faith (22 min)
Join Faith for a 20 minute full body pilates flow! If you have a set of light hand weights available those will be incorporated to the standing arms portion, if not your body weight is perfect.
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The Power Core Pilates + Faith (18 min)
Join Faith for 18 minute Power Core series!
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The Lower Body Power Pilates + Faith ...
Join Faith for a strengthening lower body power series utilizing just body weight.
