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Join Amber for a full-body short and fiery flow! A toning/squishy ball and a set of hand weights will be used if that is available to you.
Join Aley for an all-levels Pilates class. This class utilizes a set of hand weights and a toning/squishy ball if those props are available to you.
Join Blythe as she takes us through an all-levels Pilates full body flow. A set of hand weights and a Pilates toning/squishy ball will be utilized if those are accessible to you!
Join Natasha as she takes us through a fun 20 minute full body power pilates flow. A resistance band and ankle weights are encouraged if they are available to you!