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The Pilates ARMS FOREVER + Chivon (15 min)
The Pilates • 14m
Strengthen your arms with Chivon in this quick Pilates class. Toning balls and a mat are recommended for this class.
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The Pilates LOWER BODY WITH BANDS + F...
Join Faith in this Pilates class that focuses on the Lower Body. In this class, you will use resistance bands.
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The Pilates + Faith (27 min)
Welcome to a Pilates full body flow with Faith. Energize, strengthen and tone your entire body in this class. 2 toning balls are recommended for this practice.
