Up Next in The Pilates

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  16:08

  The Pilates + Amber (16 min)

  The Pilates + Amber (16 min)

  Join Amber in this quick class working into the abs and sidebody. For this class you will need a blanket or towel and a mat.

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  30:28

  The Pilates + Natasha (30 min)

  The Pilates + Natasha (30 min)

  Join Natasha for this invigorating abs workout! You'll need a stability/squishy ball for this class.

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  40:17

  The Pilates + Amber (40 min)

  The Pilates + Amber (40 min)

  Strengthen. Balance. Stabilize.

  Focus on alignment, breathing and developing a strong core, with Amber while also improving coordination and balance. Working with a stability ball, you will isolate and strengthen specific muscle groups. Open to all levels, The Pilates is essential if you have a...