Live stream preview
Week 2 | Class 1 | 45 min
BARRE 360 + Emily Rapley • 45m
Lower Body: Glutes Edition
* This class targets our glutes from all angles, get ready for the ultimate booty burn!
For this class, you will need a Barre or something you can use as a barre like a high-back chair or countertop. Resistance bands will also be used.
Up Next in BARRE 360 + Emily Rapley
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Week 2 | Class 2 | 45 min
Class two (45 minutes) - Lower Body: Lunge Edition
* This class will focus on lunges in all its forms! Let’s work on our lower body stability and conquer the lunge! -
Week 2 | Class 3 | 44 min
Class three (45 minutes) - Lower Body: Fusion Class
* This class will take all of our lower body knowledge and combine it into one super fun class! -
Week 2 | Quickie 1 | 12 min
Lower Body: Hamstring Burn
For this class, you will need a resistance band.
