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Week 2 | Class 2 | 45 min
BARRE 360 + Emily Rapley • 45m
Class two (45 minutes) - Lower Body: Lunge Edition
* This class will focus on lunges in all its forms! Let’s work on our lower body stability and conquer the lunge!
Up Next in BARRE 360 + Emily Rapley
Week 2 | Class 3 | 44 min
Class three (45 minutes) - Lower Body: Fusion Class
* This class will take all of our lower body knowledge and combine it into one super fun class!
Week 2 | Quickie 1 | 12 min
Lower Body: Hamstring Burn
For this class, you will need a resistance band.
Week 2 | Quickie 2 | 14 min
Lower Body: Calf Burn
For this class, you will need barre-like support.