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Week 2 | Quickie 2 | 14 min
BARRE 360 + Emily Rapley • 14m
Lower Body: Calf Burn
For this class, you will need barre-like support.
Up Next in BARRE 360 + Emily Rapley
Week 3 | Class 1 | 42 min
Core: Oblique Edition
* This class is all things oblique, learning how to properly engage and find the ultimate burn!
For this class, you will need hand weights and resistance bands.
Week 3 | Class 2 | 44 min
Core: Abdominals Edition
* This class will focus on learning how to deeply engage our transverse and rectus abdominal muscles!
Week 3 | Class 3 | 44 min
Core: Fusion Class
* This class takes all of our other classes and combines the work for the biggest core burn!
For this class, you will need resistance bands and hand weights.