Live stream preview

Watch Workout #3

Watch Workout #3

Up Next in BUMP TO BABY + Taya Griffin

  • Workout #4

    Hello, Mamas! This is a pre and postnatal workout for the bum + thighs. The entire class is on the mat, not standing.

  • Workout #5

    Hello, Mamas! This is a pre and post-natal flow. Hand weights are recommended for this class.

  • Postpartum Workout

    Hi Mamas! In this postpartum workout, you will be doing some work on your bellies and moving the body in a slow and steady flow.

    Hand weights are recommended for this class.

    31 minutes