The Barre + Amber (31 min)
The Barre • 30m
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. You'll need gliders and a stability ball for this class and something to hold on to like a back of chair to help you with balance.
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The Power Barre + Emily (45 min) *Bai...
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen and lengthen your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience nec...
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The Barre Basics + Chiara (31 min)
An effective and low-impact ballet barre inspired workout. This class is designed for a slow burn to tone muscles and improve stability. Strengthen
and lengthen the body with high repetitions of small movements with an emphasis on alignment and posture. This practice focuses on the foundations to... -
The Barre + Emily (60 min)
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no expe...