The Barre + Chiara (30 min)
The Barre
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30m
Sculpt. Align. Sweat.
A fun and effective ballet barre-inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe with Chiara. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, with no experience necessary. Mat is recommended.
Up Next in The Barre
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The Barre + Emily (39 min)
This full-body Barre workout will move into the many tiny muscle groups throughout the body. Use a barre, counter, or chair for support to move through this class. A resistance band and mat are suggested for this class.
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The Barre + Chiara (29 min)
Join Chiara in this full-body Barre workout! You'll flow through various postures in this class using a chair or counter as support.
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The Barre + Chiara (23 min)
Tone your arms in this Barre-inspired workout with Chiara! Focus on smaller muscle groups in the arms to tone and build strength in places you didn't even know you had. 1-3 lb hand weights are recommended for this practice.
