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The Barre + Emily (17 min)
The Barre • 16m
When you're short on time but need a highly effective class - this is the one for you! A full body barre with extra toning through the use of of resistance bands. A couch, chair, counter, or any stable service may be used in place of a barre.
Up Next in The Barre
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The Power Barre + Emily (29 min)
Join Emily for a 30 minute power barre! Anything stable can be used in place for the barre - back of a couch/chair, counter, or wall all work great.
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The Power Barre + Emily (26 min)
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The Barre + Amber (20 min)
Join Amber for a quick and effective 20 minute barre class. In place of a barre, the top of a sturdy chair/couch or counter top may be used. A toning/squishy pilates ball will also be utilized if that is available to you.
