The Power Barre + Emily (45 min)
The Barre • 45m
A sweaty barre inspired workout that will create lasting results. Strengthen, lengthen + move your body from head to toe. This class will improve your balance, flexibility and cardio while creating long, lean muscle definition.This practice is low to no impact, no experience necessary. Your mat, stability ball, slider and hand-weights are recommended for this class.
Up Next in The Barre
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The Barre + Lina (46 min)
Join Lina for a full body barre workout! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. A stability ball is recomm...
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The Power Barre + Chiara (58 min)
An effective ballet barre inspired workout that will create lasting results for you. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. We recommend barre socks to keep you stabi...
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The Barre + Emily (23 min)
A barre inspired arms and abs class, join Emily for an effective 23 min workout to tone and strengthen your abdominals and arms. We recommend a couple of hand weights and one closed loop resistance band.
