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The Flow + Sunny (45 min)
The Flow • 44m
Feeling a little low? This slower Flow class with Suny is sure to be a mood bosster. A mat, 2 bolsters, 2 blocks and a blanket are recommended for this class.
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The Flow + Angela (58 min)
Move through this twisty invigorating flow with Angela, designed so you feel good! For this class a mat and 2 blocks are recommended.
