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Watch Day Two: Revive - The Flow

Watch Day Two: Revive - The Flow


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Day Two: Revive - The Flow

7 Day Detox Program • 56m

Up Next in 7 Day Detox Program

  • Day Three: Exhale - The Restore

    Time to get grounded with this restorative class. This class is a moment to truly reflect within. We will exhale the soreness, tension, stress, and the impurities that are in need of being released out of your body.

  • Day Four: Purify - The Flow

    This practice will keep you moving and focused, getting the blood flowing and metabolism working to set the stage for a new optimized & healthier thriving body.

  • Day Five: Inferno - The Power Flow

    Time to ignite that fire within again and heat things back up. This practice will stimulate the core for weight loss & muscle definition while continuing to ‘wring out’ your digestive organs.