The Barre + Emily (54 min)
The Barre • 54m
Sculpt. Align. Sweat.
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. Feel supported by the ballet barre and keep the beat to fun and uplifting music. This practice is low to no impact, no experience necessary.
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The Barre + Chiara (50 min)
A fun and effective full body ballet barre workout that will create lasting results. With a focus on arms get prepared to strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This ...
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The Power Barre + Emily (45 min)
A sweaty barre inspired workout that will create lasting results. Strengthen, lengthen + move your body from head to toe. This class will improve your balance, flexibility and cardio while creating long, lean muscle definition.This practice is low to no impact, no experience necessary. Your mat,...
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The Barre + Lina (46 min)
Join Lina for a full body barre workout! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. A stability ball is recomm...
