The Power Barre + Amber (40 min)
The Barre • 40m
Join Alber for a fun and powerful ballet barre-inspired workout that will create lasting results! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. You will need a barre, countertop, table or chair. A mat, stability ball and hand weights are also recommended for this class.
Up Next in The Barre
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The Barre + Chiara (30 min)
Sculpt. Align. Sweat.
A fun and effective ballet barre-inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe with Chiara. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This pr...
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The Barre + Emily (39 min)
This full-body Barre workout will move into the many tiny muscle groups throughout the body. Use a barre, counter, or chair for support to move through this class. A resistance band and mat are suggested for this class.
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The Barre + Chiara (29 min)
Join Chiara in this full-body Barre workout! You'll flow through various postures in this class using a chair or counter as support.
