The Power Barre + Chiara (39 min)
The Barre
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39m
Join Chiara for a 40-minute power barre class. Any sturdy surface such as a counter top or the back of a chair/couch may be used in place as a barre. A set of hand weights will be utilized during this class if those are available to you.
Up Next in The Barre
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The Power Barre + Lina (36 min)
Join Lina as she takes us through a fiery full body power barre. Any stable service may be used in place of a barre - couch, chair, counter top as well as a sturdy mat in place. Have a water bottle nearby and get ready to sweat!
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The Barre + Chiara (44 min)
Join Chiara as she takes us through a toning and strengthening barre routine. The back of a chair/couch or wall may be used in place as a barre. A mat, a set of hand weights, and a resistance band are encouraged if they are available to you.
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The Power Barre + Emily (37 min)
Join Emily as she takes us through a toning power barre series. The back of a chair, couch, or wall (anything a bit more stable) may be used in place of a barre. Looped band / resistance band, mat and set of hand weights will be utilized if that is accessible to you.
