The Power Flow + Angela (60 min)
The Flow • 1h 0m
Explore. Transform. Deepen.
This dynamic vinyasa flow yoga practice with Angela builds and strengthens your practice. Students will be cued for more advanced variations of arm balances and inversions and the flow invites space for more heat and vigour. This class will challenge your body + mind to push beyond their limits. We recommend that you have some experience in your practice before joining A mat and strap are recommended for this class.
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