Live stream preview
The Pilates + Chivon (34 min)
The Pilates • 34m
Join Chivon for a sweaty pilates mat session! This class will utilize a set of light hand weights if those are available to you for extra toning.
Up Next in The Pilates
-
The Pilates + Natasha (25 min)
Join Natasha for a 25 minute full-body pilates workout. This class utilizes all your own bodyweight so just yourself and a mat are needed!
-
The Pilates + Natasha (30 min)
Join Natasha for a 30-minute toning hand weight series! This sequence will require a set of hand weights, but can always be done with your own body weight.
-
The Pilates + Natasha (25 min)
Join Natasha for a 25 minute resistance band flow! This flow can always be done with just your own body weight, but add a resistance band for extra intensity!