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The Pilates + Natasha (25 min)
The Pilates • 25m
Join Natasha for a 25 minute full-body pilates workout. This class utilizes all your own bodyweight so just yourself and a mat are needed!
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The Pilates + Natasha (30 min)
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The Pilates + Natasha (25 min)
Join Natasha for a 25 minute resistance band flow! This flow can always be done with just your own body weight, but add a resistance band for extra intensity!
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The Pilates + Amber (23 min)
Join Amber for a full-body short and fiery flow! A toning/squishy ball and a set of hand weights will be used if that is available to you.
