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The Pilates + Natasha (25 min)

The Pilates • 25m

Up Next in The Pilates

  • The Pilates + Natasha (30 min)

    Join Natasha for a 30-minute toning hand weight series! This sequence will require a set of hand weights, but can always be done with your own body weight.

  • The Pilates + Natasha (25 min)

    Join Natasha for a 25 minute resistance band flow! This flow can always be done with just your own body weight, but add a resistance band for extra intensity!

  • The Pilates + Amber (23 min)

    Join Amber for a full-body short and fiery flow! A toning/squishy ball and a set of hand weights will be used if that is available to you.