The Pilates Full Body + Faith (19 min)
The Pilates • 19m
Join Faith as she leads us through our 889 The Pilates flow. This class utilizes a set of light hand weights but just your own body weight will do the trick as well, so roll out your mat and let's begin!
Up Next in The Pilates
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The Power Core Pilates + Faith (22 min)
Join Faith for a fiery 22 minute power pilates session focusing on toning those abs!! A squishy toning ball will be utilized if that is available to you, but your own body weight is perfectly fine if not.
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The Pilates + Faith (20 min)
Join Faith for a challenging full body 20 minute pilates class. A squishy toning ball will be utilized if that is available to you or else your own body weight is fine!
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Chivon + The Pilates Arm Toning (17 m...
Join Chivon for her usual fiery and effective session! Today's class will mainly work arms but incorporating some full body - hips and thighs. A set of light hand weights will be utilized to intensify those moves.
