Live stream preview

Watch this video and more on 889 COMMUNITY ONLINE

Watch this video and more on 889 COMMUNITY ONLINE

The Pilates + Natasha (28 min)

The Pilates • 28m

Up Next in The Pilates

  • Power Pilates + Amber (38 min)

    This upbeat, fast-moving class focuses on working multiple muscle groups at once using your own body resistance and light hand weights to fatigue muscle groups without bulking them up. You’ll feel muscles you didn’t even know existed. Strengthen your core, increase your flexibility and your stami...

  • The Pilates + Kerry (15 min)

    A 15 minute upper body sequence, all you'll need is a set of hand weights. Let's get to it!

  • The Pilates + Julia (45 min)

    This all levels Pilates class focuses on alignment, breathing and developing a strong core, while improving coordination and balance. No props are required for this class. The Pilates is essential if you have a regular movement practice, as it will acquaint you further with the unique mechanics o...