The Power Pilates Core + Faith (18 min)
The Pilates • 18m
Join Faith for a quick but fiery power core pilates series! This class will utilize only your own body weight, no props needed, so this is the perfect class to do anywhere even when you're travelling!
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The Pilates - Core on Fire + Emily (2...
Join Emily for a 20 minute core focused flow that is sure to leave your abdominals on fire! Emily will be using a squishy/toning pilates ball to intensify some moves if that or something similar is available to you.
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The Power Pilates + Faith (21 min)
Join Faith for a fiery 20 minute full body power series! Faith will be utilizing a squishy/toning ball to help intensify the moves if that prop is available to you.
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The Pilates Full Body + Faith (19 min)
Join Faith as she leads us through our 889 The Pilates flow. This class utilizes a set of light hand weights but just your own body weight will do the trick as well, so roll out your mat and let's begin!
